Vopli's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015

162.0 lb Lost so far: 36.4 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2015:

230 kcal

Fat: 7.50g | Prot: 17.50g | Carb: 20.50g. Breakfast: Müller kefir kalinka. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Vopli's weight history