Weigh In record (no journal entry) for 26 September 2023
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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1292 kcal
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Fat: 59.22g | Prot: 62.13g | Carb: 128.24g.
Breakfast: Scrambled Egg (Whole, Cooked), 2% Fat Milk, Turkey Bacon, Oscar Mayer Traditional Bacon. Lunch: Pizza with Meat and Vegetables. Dinner: Campbell's Pork & Beans, Smithfield Ham Steak, Wal-mart Deli Original Potato Salad. more...
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steady weight
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rosaschreiber's weight history
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