| April 2024 |
| Fri 19th: |
630 *
|
37%
|
fat: 18.50g |
| |
protein: 58.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 10th: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1207 *
|
71%
|
fat: 48.55g |
| |
protein: 86.52g |
| |
carbs: 112.34g |
|
-
|
-
|
| Tue 19th: |
1676 *
|
99%
|
fat: 78.13g |
| |
protein: 96.40g |
| |
carbs: 152.29g |
|
-
|
-
|
| Mon 18th: |
1327 *
|
78%
|
fat: 58.17g |
| |
protein: 115.59g |
| |
carbs: 95.36g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
1063 *
|
63%
|
fat: 59.47g |
| |
protein: 56.79g |
| |
carbs: 73.77g |
|
-
|
-
|
| Fri 6th: |
493 *
|
29%
|
fat: 25.36g |
| |
protein: 15.53g |
| |
carbs: 51.78g |
|
-
|
-
|
| Thu 5th: |
1774 *
|
104%
|
fat: 115.26g |
| |
protein: 112.96g |
| |
carbs: 70.09g |
|
3346*
|
 1572
|
| Wed 4th: |
1311 *
|
77%
|
fat: 65.92g |
| |
protein: 91.63g |
| |
carbs: 86.75g |
|
3148*
|
1837
|
| Tue 3rd: |
1572 *
|
92%
|
fat: 109.12g |
| |
protein: 90.37g |
| |
carbs: 58.19g |
|
2853*
|
1281
|
| September 2023 |
| Fri 29th: |
1705 *
|
100%
|
fat: 86.82g |
| |
protein: 103.38g |
| |
carbs: 132.35g |
|
-
|
-
|
| Thu 28th: |
1832 *
|
108%
|
fat: 86.25g |
| |
protein: 89.29g |
| |
carbs: 177.05g |
|
-
|
-
|
| Wed 27th: |
1872 *
|
110%
|
fat: 90.73g |
| |
protein: 100.59g |
| |
carbs: 164.82g |
|
-
|
-
|
| Tue 26th: |
1292 *
|
76%
|
fat: 59.22g |
| |
protein: 62.13g |
| |
carbs: 128.24g |
|
-
|
-
|
| Mon 25th: |
1198 *
|
70%
|
fat: 79.72g |
| |
protein: 58.36g |
| |
carbs: 62.27g |
|
-
|
-
|
| Sun 24th: |
979 *
|
58%
|
fat: 67.26g |
| |
protein: 53.64g |
| |
carbs: 37.24g |
|
-
|
-
|
| Sat 23rd: |
1765 *
|
104%
|
fat: 102.09g |
| |
protein: 84.69g |
| |
carbs: 126.87g |
|
-
|
-
|
| Fri 22nd: |
979 *
|
58%
|
fat: 67.26g |
| |
protein: 53.64g |
| |
carbs: 37.24g |
|
-
|
-
|
| Thu 21st: |
1831 *
|
108%
|
fat: 110.80g |
| |
protein: 91.45g |
| |
carbs: 119.61g |
|
-
|
-
|
| Wed 20th: |
1868 *
|
110%
|
fat: 135.82g |
| |
protein: 93.13g |
| |
carbs: 71.04g |
|
-
|
-
|
