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It took two weeks to get here, eating very healthy now.
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171.8 lb
Lost so far: 0.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1428 kcal
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Fat: 26.71g | Prot: 66.73g | Carb: 253.21g.
Breakfast: LIBBYS ORG BLACK BEANS, Bananas, Crazy Richard's 100% Natural Creamy Peanut Butter, Steel Cut Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Yogi Green Tea Energizing. Lunch: Strawberries, Protein Smoothie Tropical Tango, Coconut Water with Pineapple, Almond Breeze Unsweetened Vanilla Milk, Spinach, Kale, Pineapple, Bananas. Dinner: gardin Gardin chicken strips, Onions, Mushrooms, Lundberg California Brown Basmati Aromatic Long Grain Rice. Snacks/Other: Bertolli Olive Oil, Cauliflower. more...
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