Vopli's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015

160.7 lb Lost so far: 37.7 lb. Still to go: 48.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2015:

170 kcal

Fat: 5.00g | Prot: 12.00g | Carb: 17.50g. Breakfast: Bihun Suppe. more...

1776 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

Vopli's weight history