Weigh In record (no journal entry) for 23 September 2023
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173.4 lb
Lost so far: 54.8 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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860 kcal
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Fat: 41.00g | Prot: 40.00g | Carb: 76.00g.
Lunch: Arby's Mozzarella Sticks - 4 Pieces. Dinner: White Castle Sliders. more...
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losing 5.6 lb a week
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TheLovelyMrsG's weight history
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