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yay! I lost another lb! Guess the gym works :D And boy are my arms feeling it right now...haha. But its all good, good way to start off the day. Losing weight is what REALLY inspires me to keep going. :D
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228.0 lb
Lost so far: 8.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2009:
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1061 kcal
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Fat: 32.67g | Prot: 42.56g | Carb: 157.24g.
Breakfast: cantaloupe melon. Lunch: 1% milk, california style vegetables, heart smart roasted red peppers and garlic, Whole Grain Shells Pasta (medium). Dinner: papa john garlic stick, papa johns thin crust vegetable pizza. Snacks/Other: Sugar Free~10 Calories Strawberry Jello. more...
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losing 3.5 lb a week
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 Comments
06 Oct 09 by member: book owl
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Great job - Keep up the good work!!!
06 Oct 09 by member: MomofTwoGirls
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I hear ya! Go Sarahlynn24!
06 Oct 09 by member: abbadabba
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awesome! just read ur profile! you sound amazingly positive, and i think ur definitely gonna be able to do this!
06 Oct 09 by member: roxchick83
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06 Oct 09 by member: twilightmom
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