nimaaaa's Journal, 28 March 2015

183.0 lb Lost so far: 81.6 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

---

2208 kcal

Fat: 83.08g | Prot: 81.71g | Carb: 282.48g.   Breakfast: Coffee with Milk and Sugar, CSR Raw Sugar, Milk, Uncle Tobys Oats Weightwise, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Plums. Lunch: Cadbury Dairy Milk Chocolate. Dinner: Cheese Pizza with Vegetables, Domino's Pizza BBQ Chicken & Bacon Classic Crust Pizza, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Red Velvet Cupcake. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...