nimaaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Thu 12th: 511 * 27%
fat: 18.26g
|
protein: 24.55g
|
carbs: 60.42g
- -
Tue 10th: 131 * 7%
fat: 0.40g
|
protein: 12.60g
|
carbs: 18.60g
- -
Mon 9th: 39 * 2%
fat: 0.67g
|
protein: 7.33g
|
carbs: 0.52g
- -
June 2021
Mon 28th: 201 * 11%
fat: 4.50g
|
protein: 20.00g
|
carbs: 18.20g
- -
May 2021
Sat 29th: 71 * 4%
fat: 2.50g
|
protein: 2.51g
|
carbs: 11.03g
- -
Sat 15th: 1704 * 90%
fat: 75.49g
|
protein: 74.93g
|
carbs: 179.80g
- -
Tue 4th: 1644 * 87%
fat: 70.26g
|
protein: 69.07g
|
carbs: 180.54g
- -
Mon 3rd: 1100 * 58%
fat: 45.52g
|
protein: 75.14g
|
carbs: 98.55g
- -
Sun 2nd: 1195 * 63%
fat: 52.23g
|
protein: 69.00g
|
carbs: 108.54g
- -
April 2021
Sun 4th: 1793 * 94%
fat: 107.35g
|
protein: 63.03g
|
carbs: 141.38g
- -
January 2021
Sat 23rd: 875 * 46%
fat: 45.66g
|
protein: 12.51g
|
carbs: 102.48g
2801*  1926
Fri 22nd: 2485 * 131%
fat: 87.77g
|
protein: 91.96g
|
carbs: 242.34g
2801*  316
Thu 21st: 1555 * 82%
fat: 44.35g
|
protein: 65.85g
|
carbs: 229.23g
2801*  1246
Wed 20th: 1476 * 78%
fat: 49.01g
|
protein: 56.40g
|
carbs: 206.38g
2801*  1325
Tue 19th: 1611 * 85%
fat: 67.68g
|
protein: 67.35g
|
carbs: 180.69g
2801*  1190
Mon 18th: 1355 * 71%
fat: 55.09g
|
protein: 79.12g
|
carbs: 136.21g
2801*  1446
Sun 17th: 2245 * 118%
fat: 97.17g
|
protein: 69.52g
|
carbs: 266.24g
2801*  556
Sat 16th: 2460 * 129%
fat: 110.21g
|
protein: 96.55g
|
carbs: 213.91g
2801*  341
Fri 15th: 1758 * 93%
fat: 81.41g
|
protein: 69.84g
|
carbs: 188.80g
2801*  1043
Thu 14th: 1822 * 96%
fat: 57.42g
|
protein: 94.40g
|
carbs: 225.24g
2801*  979

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