45poundlooser's Journal, 27 March 2015

212.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 38.09g | Prot: 62.20g | Carb: 188.80g.   Breakfast: Mariani Premium Dried Cherries, Coffee, Hy-Vee Old Fashioned Oatmeal, Honey . Lunch: Aquafina Water (16.9 oz), Subway Double Chicken Salad, Subway Chipotle Southwest Sauce. Dinner: Water, Pizza Ranch Buffalo Chicken Pizza. Snacks/Other: Werther's Original Caramel Popcorn. more...

2460 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...