Weigh In record (no journal entry) for 26 March 2015
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159.4 lb
Lost so far: 12.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1039 kcal
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Fat: 42.66g | Prot: 40.24g | Carb: 122.05g.
Breakfast: Aquafina Water (16.9 oz), Water, Nutiva Organic Extra Virgin Coconut Oil, Coffee, Kellogg's Pop-Tarts Gone Nutty - Peanut Butter. Lunch: Aquafina Water (16.9 oz), PowerBar Harvest Whole Grain Energy Bar - Double Chocolate Crisp. Dinner: Coffee, Kroger White Potatoes Sliced, America's Choice Bacon Thick Sliced, Baby Spinach, Athenos Fat Free Feta Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Aquafina Water (16.9 oz). more...
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steady weight
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