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Back to my weight before Las Vegas trip!! Glad to be back on schedule.
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286.5 lb
Lost so far: 45.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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909 kcal
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Fat: 47.88g | Prot: 40.05g | Carb: 81.31g.
Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: Chinese Fried Rice, Sweet and Sour Sauce, Crab Rangoon, Manchu Wok Chicken and Mushrooms. more...
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losing 5.5 lb a week
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