Weigh In record (no journal entry) for 24 March 2015
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159.4 lb
Lost so far: 12.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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333 kcal
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Fat: 15.26g | Prot: 18.85g | Carb: 32.53g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee, McDonald's Light Mayonnaise, McDonald's Egg White Delight McMuffin. more...
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steady weight
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