Weigh In record (no journal entry) for 24 March 2015
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168.0 lb
Lost so far: 31.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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999 kcal
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Fat: 37.27g | Prot: 43.29g | Carb: 151.82g.
Breakfast: Chocolate Milk (Lowfat), Tomato and Vegetable Juice (Mostly Tomato), AriZona Beverage Green Tea with Ginseng and Honey, Water (Bottled), Scrambled Egg. Lunch: Fresh & Easy Carrots & Hummus Dip. Dinner: Bananas. more...
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steady weight
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sandykessler's weight history
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