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My motivation hasn't been this low in years. I spent a day sitting around doing nothing; even cooking seems like too much effort, so I just had toast for lunch and dinner, and an ice cream and a yoghurt for dessert.
And this morning, I weighed myself and I'm back where I started. How am I supposed to pick myself up now?
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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losing 10.3 lb a week
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