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I'm guessing this is mostly water weight cuz it's about to be shark week. 😂
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147.0 lb
Lost so far: 43.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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674 kcal
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Fat: 29.65g | Prot: 50.87g | Carb: 49.33g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Bar-S Foods Deli Style Ham. Dinner: Nature's Promise Organic Grape Tomatoes, Parmesan Cheese (Grated) , Caesar Dressing, Kirkland Signature Chicken Breast, Lettuce. Snacks/Other: Ritz Crackers - Fresh Stack, Bar-S Foods Deli Style Ham. more...
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gaining 5.6 lb a week
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 Comments
🦈🦈 aunt flo shark do do dodo do do
09 Sep 23 by member: kaylinrenee
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Haha for real tho! Darn her!
09 Sep 23 by member: Jamilosingit
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Why does this have to be so accurate? 😫 I can't wait for "aunt flo shark" to go out to sea forever. Lol.
10 Sep 23 by member: Ke-Leigh
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