Weigh In record (no journal entry) for 23 March 2015
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161.8 lb
Lost so far: 47.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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542 kcal
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Fat: 6.60g | Prot: 16.60g | Carb: 100.80g.
Breakfast: Aldi Laugenbrezel. more...
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losing 0.5 lb a week
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Unbekanntxy's weight history
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