Weigh In record (no journal entry) for 30 August 2023
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181.8 lb
Lost so far: 46.4 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2023:
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930 kcal
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Fat: 36.00g | Prot: 75.00g | Carb: 75.00g.
Dinner: Sbarro Spaghetti with Chicken Parmesan. more...
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gaining 1.8 lb a week
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TheLovelyMrsG's weight history
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