Vopli's Journal, 19 March 2015

166.0 lb Lost so far: 32.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 44.37g | Prot: 77.04g | Carb: 109.78g.   Breakfast: Müller kefir kalinka, Skinless Chicken Breast. Lunch: White Bread, Oscar Mayer Hot Dog Wieners. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Ritter Sport Dark Chocolate with Whole Hazelnuts, Jell-O Strawberry Gelatin Dessert, Jell-O Strawberry Gelatin Dessert, Jell-O Strawberry Gelatin Dessert, Peanut Butter, Toasted White Bread. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...