Weigh In record (no journal entry) for 19 March 2015
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171.4 lb
Lost so far: 5.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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403 kcal
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Fat: 6.04g | Prot: 19.95g | Carb: 66.52g.
Breakfast: Morrisons Long Life Semi Skimmed Milk, Sainsbury's Butter Beans, Хлебцы Эко Хлеб. Lunch: Vegetable with Beef Broth (Canned, Condensed). more...
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losing 9.1 lb a week
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mushroom morris's weight history
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