Vopli's Journal, 18 March 2015

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Weigh In record (no journal entry) for 18 March 2015

163.8 lb Lost so far: 34.6 lb. Still to go: 51.4 lb. Diet followed 100%.

Diet Calendar Entries for 18 March 2015:

1449 kcal

Fat: 18.23g | Prot: 51.90g | Carb: 273.83g. Lunch: Sauerfleisch in Aspik. Dinner: White Bread, Grapefruit. Snacks/Other: Haribo Gummy Bears, Haribo Gummy Bears, Haribo Gummy Bears, Haribo Gummy Bears. more...

1810 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Vopli's Journal, 18 March 2015

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