Weigh In record (no journal entry) for 18 March 2015
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172.7 lb
Lost so far: 3.8 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1127 kcal
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Fat: 37.35g | Prot: 35.19g | Carb: 159.96g.
Breakfast: Asda Chosen By You Reduced Fat Brussels Pate, Co-Op Garibaldi Biscuit, Asda Smart Price Garden Peas, McCain Crispy French Fries. Lunch: OXO Beef Stock Cube, Jacob's Cream Crackers. Dinner: Bisto Gravy Granules. Snacks/Other: Rowntree's Fruit Gums (Tube). more...
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gaining 9.1 lb a week
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mushroom morris's weight history
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