Weigh In record (no journal entry) for 15 March 2015
|
175.2 lb
Lost so far: 8.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2015:
|
1086 kcal
|
Fat: 52.30g | Prot: 42.08g | Carb: 116.60g.
Breakfast: Plain Pancakes. Lunch: Orange Juice, Egg. Dinner: Great Value Creamy French Dressing, McCormick Imitation Bacon Bits, Hannaford Mild Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ice Cream Cone, Kellogg's Disney Fruit Snacks. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erink78's weight history
|