Weigh In record (no journal entry) for 14 March 2015
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158.0 lb
Lost so far: 13.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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209 kcal
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Fat: 10.64g | Prot: 10.85g | Carb: 22.28g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee, Fiber One Meal Bar - Strawberry Greek Yogurt. more...
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gaining 1.4 lb a week
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