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СЕГОДНЯ ЧИТ-МИЛ
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145.5 lb
Lost so far: 32.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2023:
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726 kcal
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Fat: 26.20g | Prot: 17.03g | Carb: 107.74g.
Breakfast: Арбуз, Бургер Кинг Брауни с Мороженым, Ростик'c - KFC Наггетсы 6 шт, Бургер Кинг Картофель Фри Маленький, Кофе. more...
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losing 0.3 lb a week
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Aleksandr.S.P.B.'s weight history
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