buzzibaco's Journal, 11 March 2015

sono andata a mangiare la pizza! non l'ho neanche digerita bene...
l'errore e' stato nel bicchiere di aperol spritz
213.8 lb Lost so far: 6.6 lb.    Still to go: 55.1 lb.    Diet followed poorly.

Diet Calendar Entries for 11 March 2015:
1261 kcal Fat: 40.13g | Prot: 46.00g | Carb: 178.77g.   Breakfast: Caffè Espresso, Uovo Sodo, Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Activia Yogurt Fragola, Yogurt Intero alla Frutta Mista, Torta Meringata al Limone, Tonno in Olio (in Scatola). Dinner: Uovo Sodo, Esselunga Coste. Snacks/Other: Zucchero Bianco (in Grani o Zollette), Twinings Thè. more...
2787 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Sitting - 25 minutes. more...
gaining 9.3 lb a week

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