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buzzibaco
Journal
12 Mar 15
buzzibaco's Journal, 12 March 2015
buzzibaco's Profile
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ieri non stavo bene cosi' ho mangiato meno e compensato la pizza dell altro ieri..
212.3 lb
Lost so far:
8.2 lb
.
Still to go:
53.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2015:
343 kcal
Fat: 4.55g | Prot: 12.32g | Carb: 62.17g.
Breakfast:
Kellogg's Corn Flakes Originali, Latte Parzialmente Scremato.
more...
2767 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Sitting - 25 minutes.
more...
losing 10.8 lb a week
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