buzzibaco's Journal, 12 March 2015

ieri non stavo bene cosi' ho mangiato meno e compensato la pizza dell altro ieri..
212.3 lb Lost so far: 8.2 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2015:
343 kcal Fat: 4.55g | Prot: 12.32g | Carb: 62.17g.   Breakfast: Kellogg's Corn Flakes Originali, Latte Parzialmente Scremato. more...
2767 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Sitting - 25 minutes. more...
losing 10.8 lb a week

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