| July 2021 |
| Fri 23rd: |
907 *
|
91%
|
fat: 38.29g |
| |
protein: 24.64g |
| |
carbs: 114.96g |
|
-
|
-
|
| Thu 22nd: |
1798 *
|
180%
|
fat: 82.25g |
| |
protein: 88.01g |
| |
carbs: 175.45g |
|
-
|
-
|
| Wed 21st: |
1243 *
|
124%
|
fat: 36.76g |
| |
protein: 26.51g |
| |
carbs: 197.61g |
|
-
|
-
|
| Tue 20th: |
1285 *
|
128%
|
fat: 57.42g |
| |
protein: 64.28g |
| |
carbs: 128.58g |
|
-
|
-
|
| Mon 19th: |
1174 *
|
117%
|
fat: 40.01g |
| |
protein: 34.28g |
| |
carbs: 163.97g |
|
-
|
-
|
| Sun 18th: |
2884 *
|
288%
|
fat: 127.80g |
| |
protein: 107.93g |
| |
carbs: 337.78g |
|
-
|
-
|
| November 2019 |
| Fri 22nd: |
1664 *
|
166%
|
fat: 47.47g |
| |
protein: 48.84g |
| |
carbs: 266.21g |
|
-
|
-
|
| Mon 11th: |
135 *
|
14%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 12.36g |
|
-
|
-
|
| Sun 10th: |
854 *
|
85%
|
fat: 35.06g |
| |
protein: 41.80g |
| |
carbs: 91.89g |
|
-
|
-
|
| Fri 8th: |
1280 *
|
128%
|
fat: 34.12g |
| |
protein: 38.46g |
| |
carbs: 200.60g |
|
-
|
-
|
| Thu 7th: |
352 *
|
35%
|
fat: 5.47g |
| |
protein: 9.71g |
| |
carbs: 65.27g |
|
-
|
-
|
| Wed 6th: |
1046 *
|
105%
|
fat: 43.30g |
| |
protein: 32.94g |
| |
carbs: 129.41g |
|
-
|
-
|
| Tue 5th: |
1044 *
|
104%
|
fat: 29.35g |
| |
protein: 46.51g |
| |
carbs: 144.44g |
|
-
|
-
|
| Mon 4th: |
1276 *
|
128%
|
fat: 50.33g |
| |
protein: 76.39g |
| |
carbs: 123.79g |
|
-
|
-
|
| Sun 3rd: |
1179 *
|
118%
|
fat: 63.83g |
| |
protein: 46.23g |
| |
carbs: 106.89g |
|
-
|
-
|
| Sat 2nd: |
1205 *
|
120%
|
fat: 27.52g |
| |
protein: 43.19g |
| |
carbs: 190.38g |
|
-
|
-
|
| Fri 1st: |
1579 *
|
158%
|
fat: 45.93g |
| |
protein: 47.21g |
| |
carbs: 241.02g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1274 *
|
127%
|
fat: 25.39g |
| |
protein: 44.69g |
| |
carbs: 214.15g |
|
-
|
-
|
| Wed 30th: |
2254 *
|
225%
|
fat: 119.97g |
| |
protein: 64.96g |
| |
carbs: 221.95g |
|
-
|
-
|
| Tue 29th: |
2118 *
|
212%
|
fat: 138.52g |
| |
protein: 70.31g |
| |
carbs: 147.74g |
|
-
|
-
|
