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miminaz
Journal
28 Jul 11
miminaz's Journal, 28 July 2011
miminaz's Profile
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Weigh In record (no journal entry) for 28 July 2011
138.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2011:
1428 kcal
Fat: 68.53g | Prot: 40.47g | Carb: 166.36g.
Breakfast:
Baked Pita Chips - Roasted Garlic & Herb.
Lunch:
White Chocolate and Macadamia Nut Cookie, Chocolate Chip Cookies, Sun Chips Monterey Jack & Sundried Tomato, 6" Italian BMT.
Dinner:
Organic Tortilla Chips.
Snacks/Other:
Cheddar Cheese.
more...
1621 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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