miminaz's Journal, 08 November 2011

137.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

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1361 kcal

Fat: 46.39g | Prot: 45.20g | Carb: 187.19g.   Breakfast: brown rice protein, coconut milk, baby carrots, romaine hearts, spinach leaves, banana. Lunch: Black Bean Burrito. Dinner: Capellini Pomodora (Dinner), Garden-fresh Salad with Dressing. more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...