Vopli's Journal, 09 March 2015

Vopli's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2015

167.1 lb Lost so far: 31.3 lb. Still to go: 54.7 lb. Diet followed 100%.

Diet Calendar Entries for 09 March 2015:

1303 kcal

Fat: 68.39g | Prot: 49.82g | Carb: 128.35g. Breakfast: Leichter Genuss Eiersalat, Grapefruit. Lunch: Starbucks Egg Salad Deli Sandwich. Snacks/Other: Peanut Butter, Toasted White Bread, Toasted White Bread, Peanut Butter, Toasted White Bread, Toasted White Bread, Peanut Butter. more...

1846 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Vopli's weight history

view complete history

Vopli's Journal, 09 March 2015

Submit a Comment

Other Related Links

Members

Vopli's weight history