Weigh In record (no journal entry) for 26 July 2023
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192.2 lb
Lost so far: 36.0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2023:
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1113 kcal
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Fat: 69.60g | Prot: 50.02g | Carb: 62.39g.
Breakfast: Coffee. Lunch: Roast Beef, Blueberries. Dinner: Hood Light Sour Cream, On The Border Chicken Burrito. more...
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gaining 0.0 lb a week
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