|
🥳 nicht mehr viel dann bin ich endlich wieder U80 .
|
179.7 lb
Lost so far: 29.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2023:
|
1200 kcal
|
Fat: 44.86g | Prot: 41.15g | Carb: 157.89g.
Lunch: Pizza mit Gemüse. Dinner: Honig, REWE American Sandwich. Snacks/Other: Ferrero Hanuta, Kinder Duo. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unbekanntxy's weight history
|