Vopli's Journal, 01 March 2015

171.1 lb Lost so far: 27.3 lb.    Still to go: 58.6 lb.    Diet followed 100%.

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1168 kcal

Fat: 8.72g | Prot: 35.81g | Carb: 229.69g.   Breakfast: Müller kefir kalinka, Leichter Genuss Körniger Frischkäse, Lee Kum Kee Sriracha Chili Sauce, Sweet Potato. Lunch: Seeberger Datteln Entsteint, Cranberry Sauce (Sweetened, Canned), Leichter Genuss Körniger Frischkäse, Sweet Potato. Dinner: Soft Datteln. more...

1911 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...