Weigh In record (no journal entry) for 28 February 2015
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158.2 lb
Lost so far: 13.6 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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69 kcal
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Fat: 7.19g | Prot: 1.14g | Carb: 0.38g.
Breakfast: Coffee, Water, LouAna Pure Coconut Oil. more...
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losing 7.0 lb a week
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Nanas diet's weight history
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