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Trotz Periodenfressanfall 😅🙈🙈🙈 Juhu🙌
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180.8 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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1146 kcal
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Fat: 62.52g | Prot: 40.23g | Carb: 104.82g.
Lunch: Pflanzenöl, miree Knoblauch, Aldi Steakhouse Pommes, Rügenwalder Mühle Veganes Mühlen Hack auf Basis von Soja, Milbona Toast Schmelzkäse, Milbona Kräuterbutter , Rote Zwiebeln, Champignons, Rote Paprika. Dinner: Erdbeermarmelade, REWE American Sandwich. more...
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losing 0.8 lb a week
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