angiegal's Journal, 25 July 2011

205.6 lb Lost so far: 5.5 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 77.01g | Prot: 84.07g | Carb: 156.86g.   Breakfast: Scrambled Egg, Coffee (Brewed From Grounds), Tap Water. Lunch: Tap Water. Dinner: Coca-Cola Classic Soda, English Cottage Pie, English Cottage Pie. Snacks/Other: Whole Milk, Grilled Cheese Sandwich. more...

2859 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...