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Restart!
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173.4 lb
Lost so far: 9.4 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2011:
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1909 kcal
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Fat: 44.41g | Prot: 92.48g | Carb: 297.09g.
Breakfast: Granulated Sugar, Cream (Half & Half), Whole Milk, grape nuts. Lunch: Delifresh Smoked Turkey Breast, Colby Cheese, ball park mustard, Iceberg Lettuce (Includes Crisphead Types), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, 100% Whole Wheat Bread. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Light Sour Cream, Flour Tortilla, Milk (Nonfat), Coconut Ginger Seasoned Rice, Grilled Chicken Breast Strips. Snacks/Other: Fuji Apples, Light Fat Free Strawberry Yogurt. more...
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gaining 0.5 lb a week
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