fairfield59's Journal, 26 February 2015

207.6 lb Lost so far: 2.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 52.52g | Prot: 99.52g | Carb: 191.31g.   Breakfast: Coffee, Success Boil-in-Bag Whole Grain Brown Rice, French's Classic Yellow Mustard. Dinner: Nature's Bounty chewable vitamin c, Bertolli Extra Virgin Olive Oil, Green Giant Hass Avocado, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Cauliflower, Dole Romaine Lettuce, Rienzi Balsamic Vinegar, Perdue Tenderloins cooked, Vitafusion Mens Complete Multivitamin Gummy. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Kraft MiO Liquid Water Enhancer - Fruit Punch, Coca-Cola Diet Coke (Can), Dannon Light & Fit Greek Yogurt - Blueberry, Wrigley Eclipse Polar Ice Big E Pak Chewing Gum. more...

3012 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Standing - 1 hour, Walking (brisk) - 4/mph - 28 minutes, Driving - 3 hours, Resting - 5 hours and 2 minutes, Sleeping - 8 hours. more...