| August 2015 |
| Wed 26th: |
1619 *
|
77%
|
fat: 45.09g |
| |
protein: 127.05g |
| |
carbs: 185.21g |
|
3078*
|
 1459
|
| Tue 25th: |
1350 *
|
64%
|
fat: 40.86g |
| |
protein: 54.04g |
| |
carbs: 216.06g |
|
-
|
-
|
| Mon 24th: |
1365 *
|
65%
|
fat: 62.76g |
| |
protein: 70.12g |
| |
carbs: 163.87g |
|
3009*
|
1644
|
| May 2015 |
| Tue 12th: |
527 *
|
25%
|
fat: 12.95g |
| |
protein: 20.58g |
| |
carbs: 97.09g |
|
-
|
-
|
| Sat 9th: |
265 *
|
13%
|
fat: 5.16g |
| |
protein: 11.61g |
| |
carbs: 44.58g |
|
-
|
-
|
| Mon 4th: |
1644 *
|
78%
|
fat: 78.75g |
| |
protein: 147.23g |
| |
carbs: 127.37g |
|
-
|
-
|
| Sun 3rd: |
1483 *
|
71%
|
fat: 66.65g |
| |
protein: 88.24g |
| |
carbs: 135.19g |
|
2696
|
1213
|
| Fri 1st: |
1921 *
|
91%
|
fat: 28.84g |
| |
protein: 144.00g |
| |
carbs: 236.08g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1939 *
|
92%
|
fat: 38.02g |
| |
protein: 150.19g |
| |
carbs: 295.79g |
|
2931*
|
992
|
| Wed 29th: |
1414 *
|
67%
|
fat: 61.98g |
| |
protein: 112.69g |
| |
carbs: 123.71g |
|
-
|
-
|
| Tue 28th: |
1947 *
|
93%
|
fat: 54.29g |
| |
protein: 154.74g |
| |
carbs: 280.50g |
|
3011
|
1064
|
| Mon 27th: |
1715 *
|
82%
|
fat: 68.83g |
| |
protein: 151.06g |
| |
carbs: 180.42g |
|
3120
|
1405
|
| Sun 26th: |
1807
|
86%
|
fat: 91.79g |
| |
protein: 112.18g |
| |
carbs: 173.99g |
|
2811*
|
1004
|
| Sat 25th: |
1578 *
|
75%
|
fat: 83.66g |
| |
protein: 106.78g |
| |
carbs: 166.19g |
|
-
|
-
|
| Fri 24th: |
1903
|
91%
|
fat: 70.32g |
| |
protein: 90.07g |
| |
carbs: 283.85g |
|
2920
|
1017
|
| Thu 23rd: |
1671 *
|
80%
|
fat: 51.42g |
| |
protein: 130.12g |
| |
carbs: 201.01g |
|
2813
|
1142
|
| Wed 22nd: |
1457 *
|
69%
|
fat: 24.92g |
| |
protein: 165.88g |
| |
carbs: 200.45g |
|
3049
|
1592
|
| Tue 21st: |
1505 *
|
72%
|
fat: 25.53g |
| |
protein: 144.94g |
| |
carbs: 231.40g |
|
-
|
-
|
| Mon 20th: |
1154 *
|
55%
|
fat: 23.89g |
| |
protein: 128.52g |
| |
carbs: 157.37g |
|
3106*
|
1952
|
| Sun 19th: |
1536 *
|
73%
|
fat: 46.77g |
| |
protein: 158.14g |
| |
carbs: 163.97g |
|
-
|
-
|
