Vopli's Journal, 26 February 2015

168.9 lb Lost so far: 29.5 lb.    Still to go: 56.4 lb.    Diet followed poorly.

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1125 kcal

Fat: 32.60g | Prot: 71.93g | Carb: 128.21g.   Breakfast: Sugar, Leichter Genuss Körniger Frischkäse. Lunch: Surimi (Fish). Snacks/Other: Ritter Sport White Chocolate with Whole Hazelnuts, Ritter Sport White Chocolate with Whole Hazelnuts, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Toasted White Bread, Seeberger Apfelringe. more...

2054 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...