Weigh In record (no journal entry) for 01 July 2023
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180.0 lb
Lost so far: 13.4 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2023:
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502 kcal
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Fat: 34.57g | Prot: 37.73g | Carb: 9.11g.
Breakfast: Great Value Organic Coconut Flour, Egg Omelet or Scrambled Egg. Lunch: Sunasia Pork Rinds. more...
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gaining 0.2 lb a week
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ajjansen's weight history
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