davidsprincess's Journal, 25 February 2015

220.2 lb Lost so far: 14.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 55.83g | Prot: 83.93g | Carb: 186.25g.   Breakfast: Frigo Natural String Cheese Part Skim, Jewel-Osco Chewy Granola Bars - Smores, Graham Crackers. Lunch: Sea Queen Imitation Crab Meat. Dinner: Skippy Creamy Peanut Butter, Nabisco Honey Maid Graham Crackers, Nabisco Honey Maid Graham Crackers, Dairy Queen Chocolate Cone (Small), Ground Beef (90% Lean / 10% Fat), Lucerne Greek 100 Calorie Vanilla Yogurt. more...

3368 kcal

Activities & Exercise: Standing - 2 hours and 10 minutes, Desk Work - 1 hour, Sitting - 8 hours, Driving - 20 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 27 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Elliptical - 8 minutes. more...