klaffey's Journal, 29 June 2023

Weigh In record (no journal entry) for 29 June 2023

247.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2023:

61 kcal

Fat: 4.32g | Prot: 4.55g | Carb: 0.42g. Breakfast: Bacon, Coffee. more...

3435 kcal

Activities & Exercise: Mowing Lawn - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

klaffey's weight history