Vopli's Journal, 25 February 2015

168.9 lb Lost so far: 29.5 lb.    Still to go: 56.4 lb.    Diet followed 100%.

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1962 kcal

Fat: 106.87g | Prot: 69.46g | Carb: 177.28g.   Breakfast: Ja! Balkan-Käse in Salzlake Gereift. Lunch: Surimi (Fish). Snacks/Other: Seeberger Bananenchips, Ritter Sport White Chocolate with Whole Hazelnuts, Danish Pastry, Ritter Sport White Chocolate with Whole Hazelnuts, Toasted White Bread. more...

2241 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...