angiegal's Journal, 24 July 2011

207.7 lb Lost so far: 3.4 lb.    Still to go: 57.7 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 71.09g | Prot: 58.09g | Carb: 166.78g.   Breakfast: Tap Water, Coffee (Brewed From Grounds). Lunch: Tap Water, Coca-Cola Classic Soda, Ham and Cheese Sandwich. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Whole Milk, Tap Water, Jelly (All Flavors), Creamy Peanut Butter, White Bread. more...

2265 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...