Weigh In record (no journal entry) for 23 June 2023
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202.2 lb
Lost so far: 26.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2023:
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215 kcal
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Fat: 11.59g | Prot: 22.07g | Carb: 7.19g.
Breakfast: Coffee. Lunch: Jason's Deli Big Chef Salad. more...
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steady weight
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