Weigh In record (no journal entry) for 22 February 2015
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158.6 lb
Lost so far: 13.2 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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942 kcal
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Fat: 42.14g | Prot: 35.85g | Carb: 124.28g.
Breakfast: Coffee, Fiber One Meal Bar - Strawberry Greek Yogurt. Lunch: South Beach Diet Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel, Oreo Berry Creme, Smucker's Natural Strawberry Fruit Spread, Jif Creamy Peanut Butter, Bunny Bread Heat N Serve Rolls. more...
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losing 2.8 lb a week
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