HerStrawberri's Journal, 23 July 2011

Weigh In record (no journal entry) for 23 July 2011
320.0 lb Lost so far: 55.0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2011:
1872 kcal Fat: 104.86g | Prot: 119.13g | Carb: 115.36g.   Breakfast: choco chip granola bar /. Lunch: Ranch Salad Dressing, Lettuce, Gyros Meat Slices, Pork Loin (Tenderloin), Sour Cream. Dinner: 1/4 White Rotisserie Chicken, 1/4 White Rotisserie Chicken. Snacks/Other: concrete mixer. more...
3536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 5.6 lb a week

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