Weigh In record (no journal entry) for 18 June 2023
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252.0 lb
Lost so far: 15.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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1930 kcal
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Fat: 64.94g | Prot: 63.12g | Carb: 256.80g.
Breakfast: Large Cold Brew, Light Cream, No Sugar, No Syrups, Vital Farms Organic Pasture-Raised Eggs, Perrier Sparkling Natural Mineral Water, Organic Valley American Cheese Singles, AWG Bakery Everything Bread. Lunch: Divina Orange Fig Spread, Ella's Flats Everything, Cracker Barrel Jalapeño Cheddar Cracker Cuts, AWG Bakery Everything Bread. Dinner: California Rolls. Snacks/Other: Yogurtland Pistachio Frozen Yogurt, Yogurtland Cheesecake Bites. more...
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losing 1.0 lb a week
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Lisa Will Lose's weight history
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